All Natural Remedies for Cold and Flu Season

Friday, November 2, 2018
October has come to a close and while the season of turkeys and holiday carols is drawing near, so too is another less festive one - cold and flu season.

A few weeks back I had the opportunity to attend a workshop on natural ways to prevent and relieve cold and flu symptoms with a few local experts in the field. I learned so many great tips and tricks, that I felt it only fitting to come back and share them with all of you. The following are a variety of highlights from the session as well as some things we intend to do and have on hand this season to help us combat the "bugs" ahead.
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